Forward Head Posture (FHP) 1.1.2

The F.H.P Neck Exercises Center application offers a valuable tool for assessing and improving neck posture. By analyzing the user's cervical spine alignment through a side profile image, it provides a measurable evaluation of neck posture.

This application delineates the concept of Forward Head Posture (also known as Straight Neck Syndrome) and outlines strategies to enhance and maintain proper posture in daily activities. Users can benefit from a curated set of self-exercises specifically designed to address Forward Head Posture, along with stretching routines aimed at relaxing and alleviating tension in the neck muscles.

Moreover, the application promises ongoing updates with additional exercises, ensuring that users have access to a continuously evolving resource for neck health improvement.

Overall, this application presents an effective means to address and potentially reduce neck pain associated with poor posture.